Mar 4, 2022
Dr. Anna O’Malley, is an Integrative Family and Community Medicine physician and founder of Natura Institute of Ecology and Medicine, in the Commonweal Garden, who on a daily basis bears witness to the limiting challenges of the medical or “disease manage-ment” system. She has done a lot of research on anti-inflammatory, anti-oxidative, foods, how to most effectively cleanse and detoxify the body, and preparing foods for maximum nutrition.
In this episode we talk about:
The remarkable ability of human beings to heal, to be well, and feel vitality
Our capacity to recover from difficulties, to “spring back” and
The circumstances and self-care practices that are strongly supportive to well being