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The Positively Green Podcast

Jun 1, 2021

In this episode, we are sharing six wellness tips to slow your mind, strengthen your body, and tend to your spirit for the refreshing season of Spring.

We discuss:

  • How to grow your own sprouts right on your kitchen counter
  • The importance of a "sit spot" to help calm your mind and connect with nature
  • Incorporating tinctures into your self-care routine
  • Easy tips for smart food shopping and eating healthy 
  • How to do a simple parasite cleanse 
  • Using herbs and flowers for a DIY spa experience 

Resources mentioned:

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